THE EFFECTS OF PARTICIPATION IN REGULAR EXERCISE ON SELF-ESTEEM AND HOPELESSNESS OF FEMALE UNIVERSITY STUDENTS
Yükleniyor...
Dosyalar
Tarih
2014
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Soc Personality Res Inc
Erişim Hakkı
info:eu-repo/semantics/closedAccess
Özet
I investigated the effects of participation in regular exercise for 12 weeks on self-esteem and hopelessness of female students at a Turkish university. Participants were 80 women who were randomly assigned to experiment and control groups. Rosenberg Self-Esteem and Beck Hopelessness Scales were completed and participants in the experiment group improved in level of self-esteem whereas there was no significant change in the level of self-esteem of the control group. Moreover, results showed a significant reduction in the hopelessness level of the participants in the experiment group but there was no significant change in level of hopelessness with the control group. A regular exercise program was found to be an impacting variable in improving self-esteem and decreasing hopelessness level of female university students in Turkey.
Açıklama
WOS: 000342988100001
Anahtar Kelimeler
hopelessness, regular exercise, self-esteem, university students
Kaynak
Social Behavior And Personality
WoS Q Değeri
Q4
Scopus Q Değeri
Q3
Cilt
42
Sayı
8
