DECREASING DEPRESSION BY IMPROVING THE LEVEL OF SELF-ESTEEM IN A TENNIS TRAINING PROGRAM FOR FEMALE UNIVERSITY STUDENTS
dc.contributor.author | Yiğiter, Korkmaz | |
dc.contributor.author | Hardee, James T. | |
dc.date.accessioned | 2020-05-01T09:11:17Z | |
dc.date.available | 2020-05-01T09:11:17Z | |
dc.date.issued | 2017 | |
dc.department | DÜ, Sosyal Bilimleri Meslek Yüksekokulu | en_US |
dc.description | WOS: 000418015000007 | en_US |
dc.description.abstract | Objectives: In general, sports activities can improve the psychological, physical and cognitive conditions of people. Therefore, the aim of this study is to decrease depression by improving the level of self-esteem of female university students in a regular tennis training program. Methods: A total of 60 students participated in the study and were randomly assigned to an experimental and control group. Beck Depression Inventory and Rosenberg Self-esteem Scale were used to determine the participants' scores of depression and self-esteem respectively. A two-way repeated measure analysis of variance (ANOVA) was used to compare the two groups. Results: Participants in the intervention group took part in the tennis training program improved in self-esteem and reported significantly less depression compared with the control group. Post-test results confirmed the effectiveness of a tennis training program in decreasing depression and improving self-esteem levels of the university students. Conclusions: This study highlights the effectiveness of a relatively safe and inexpensive tennis program to improve mental health. | en_US |
dc.identifier.endpage | 70 | en_US |
dc.identifier.issn | 2231-7791 | |
dc.identifier.issn | 2231-7805 | |
dc.identifier.issue | 1 | en_US |
dc.identifier.startpage | 61 | en_US |
dc.identifier.uri | https://hdl.handle.net/20.500.12684/5464 | |
dc.identifier.volume | 18 | en_US |
dc.identifier.wosquality | N/A | en_US |
dc.indekslendigikaynak | Web of Science | en_US |
dc.language.iso | en | en_US |
dc.publisher | Asean Federation Psychiatry & Mental Health | en_US |
dc.relation.ispartof | Asean Journal Of Psychiatry | en_US |
dc.relation.publicationcategory | Makale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı | en_US |
dc.rights | info:eu-repo/semantics/closedAccess | en_US |
dc.subject | Tennis Exercise | en_US |
dc.subject | Depression and Self-esteem | en_US |
dc.title | DECREASING DEPRESSION BY IMPROVING THE LEVEL OF SELF-ESTEEM IN A TENNIS TRAINING PROGRAM FOR FEMALE UNIVERSITY STUDENTS | en_US |
dc.type | Article | en_US |
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