DECREASING DEPRESSION BY IMPROVING THE LEVEL OF SELF-ESTEEM IN A TENNIS TRAINING PROGRAM FOR FEMALE UNIVERSITY STUDENTS

dc.contributor.authorYiğiter, Korkmaz
dc.contributor.authorHardee, James T.
dc.date.accessioned2020-05-01T09:11:17Z
dc.date.available2020-05-01T09:11:17Z
dc.date.issued2017
dc.departmentDÜ, Sosyal Bilimleri Meslek Yüksekokuluen_US
dc.descriptionWOS: 000418015000007en_US
dc.description.abstractObjectives: In general, sports activities can improve the psychological, physical and cognitive conditions of people. Therefore, the aim of this study is to decrease depression by improving the level of self-esteem of female university students in a regular tennis training program. Methods: A total of 60 students participated in the study and were randomly assigned to an experimental and control group. Beck Depression Inventory and Rosenberg Self-esteem Scale were used to determine the participants' scores of depression and self-esteem respectively. A two-way repeated measure analysis of variance (ANOVA) was used to compare the two groups. Results: Participants in the intervention group took part in the tennis training program improved in self-esteem and reported significantly less depression compared with the control group. Post-test results confirmed the effectiveness of a tennis training program in decreasing depression and improving self-esteem levels of the university students. Conclusions: This study highlights the effectiveness of a relatively safe and inexpensive tennis program to improve mental health.en_US
dc.identifier.endpage70en_US
dc.identifier.issn2231-7791
dc.identifier.issn2231-7805
dc.identifier.issue1en_US
dc.identifier.startpage61en_US
dc.identifier.urihttps://hdl.handle.net/20.500.12684/5464
dc.identifier.volume18en_US
dc.identifier.wosqualityN/Aen_US
dc.indekslendigikaynakWeb of Scienceen_US
dc.language.isoenen_US
dc.publisherAsean Federation Psychiatry & Mental Healthen_US
dc.relation.ispartofAsean Journal Of Psychiatryen_US
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectTennis Exerciseen_US
dc.subjectDepression and Self-esteemen_US
dc.titleDECREASING DEPRESSION BY IMPROVING THE LEVEL OF SELF-ESTEEM IN A TENNIS TRAINING PROGRAM FOR FEMALE UNIVERSITY STUDENTSen_US
dc.typeArticleen_US

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