Aromatherapeutic Remedies to Ease The Work Related Stress

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Tarih

2024

Dergi Başlığı

Dergi ISSN

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Yayıncı

Düzce Üniversitesi

Erişim Hakkı

info:eu-repo/semantics/openAccess

Özet

Stress is defined by WHO (World Health Organization) as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response to address challenges and threats in our lives. Although everyone experiences stress at some levels, the way we respond to stress makes a big difference to our well-being.. Given that individuals spend the majority of their time at work, managing work-related stress is of significant importance for the quality of life of the individual. There are numerous approaches for the stress management, including synthetic drugs, aromatherapy and massage applications. Since the aromatherapy is notable for its straightforward applicability and reliability, the efficacy of aromatherapeutic applications in managing work-related stress was evaluated

Açıklama

Anahtar Kelimeler

Work stress, Aromatherapy, Essential oil, Volatile oil, Anxiety, Phytotherapy

Kaynak

International Journal of Traditional and Complementary Medicine Research

WoS Q Değeri

Scopus Q Değeri

Cilt

5

Sayı

3

Künye