Hemşirelik girişimi olarak uygulanan kahkaha yogasının hemşirelerin mindfulness, profesyonel sağlamlık ve öz bakımına etkisi
Küçük Resim Yok
Tarih
2025
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Düzce Üniversitesi
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Bu çalışma hemşirelere uygulanan kahkaha yogası programının mindfulness, profesyonel sağlamlık ve öz bakım düzeyine etkisini değerlendirmek amacıyla yapılmıştır. Çalışma; randomize olmayan ön test-son test kontrol gruplu yarı deneysel tasarımda gerçekleştirilmiştir. Araştırma, bir devlet hastanesinde çalışan ve araştırmaya katılmayı kabul ederek dahil edilme kriterlerini karşılayan 72 hemşire ile yürütülmüştür. Müdahale (n:36) ve kontrol (n:36) gruplarına katılan hemşirelerden ön testte; Kişisel Bilgi Formu, Beş Boyutlu Bilinçli Farkındalık Ölçeği (BBBFÖ) ve Skovholt Profesyonel Sağlamlık ve Öz Bakım Envanteri (SPSE) ile araştırma verileri toplanmıştır. Son testte ise her iki gruptan BBBFÖ ve SPSE ile son test verileri elde edilmiştir. Program sonrası yalnızca müdahale grubuna programa yönelik görüşlerini almak amacıyla Kahkaha Yogası Sonrası Değerlendirme Formu uygulanmıştır. Araştırmadan elde edilen verilerin analizinde kategorik değişkenler için sıklıklar; sayısal değişkenler için tanımlayıcı istatistikler kullanılmıştır. Bağımsız değişkenler arasındaki ilişkiler Ki kare ve Fisher's Exact test ile, iki bağımsız grup arasındaki farklılıklar ise Bağımlı Örneklem T Testi ile kontrol edilmiştir. Tüm analizlerde istatistiksel anlamlılık p<0,05 olarak kabul edilmiştir. Müdahale grubundaki hemşirelerin ön test BBBFÖ puan ortalamalarının kontrol grubuna göre anlamlı düzeyde arttığı saptanmıştır (p<0,05). Müdahale grubundaki hemşirelerin ön test SPSE puan ortalamalarının son test puanına göre anlamlı düzeyde arttığı belirlenmiştir (p<0,05). Kontrol grubundaki hemşirelerin SPSE puan ortalamaları son testte ön test puan ortalamalarına göre anlamlı düzeyde artmıştır (p<0,05). Kontrol grubundaki anlamlı artışın yalnızca SPSE'nin Kişisel Zindelik alt boyutunda olduğu belirlenmiştir (p<0,05). Diğer alt boyutlarda anlamlı bir değişim olmamıştır (p>0,05). Araştırmadan elde edilen sonuç; kahkaha yogasının hemşirelerin mindfulness, profesyonel sağlamlık ve öz bakım düzeylerini geliştiren ve destekleyen bir uygulama olarak kullanılabileceğini göstermiştir. Bu yarı deneysel araştırma ClinicalTrials.gov'a kayıtlıdır (NCT06216860).
This study was conducted to evaluate the effects of a laughter yoga program on the levels of mindfulness, professional resilience, and self-care among nurses. The study was designed as a quasi-experimental study with a non-randomized pretest-posttest control group. It was carried out with 72 nurses working at a state hospital who met the inclusion criteria and voluntarily agreed to participate in the research. In the pretest stage, data were collected from nurses in both the intervention group (n = 36) and the control group (n = 36) using the Personal Information Form, the Five Facet Mindfulness Questionnaire (FFMQ), and the Skovholt Professional Resilience and Self-Care Inventory (SPRSI). In the posttest stage, data were obtained from both groups using the FFMQ and SPRSI. Additionally, to gather the participants' views on the program, the Laughter Yoga Post-Program Evaluation Form was administered only to the intervention group after the program. In the analysis of the data, frequencies were used for categorical variables, and descriptive statistics were used for numerical variables. Relationships between independent variables were examined using the Chi-square and Fisher's Exact Test, and differences between two independent groups were analyzed using the Paired Samples t-Test. A p-value of < 0,05 was considered statistically significant in all analyses. It was found that the mean pretest FFMQ scores of the nurses in the intervention group increased significantly compared to the control group (p < 0.05). Moreover, the mean pretest SPRSI scores of the nurses in the intervention group increased significantly in the posttest (p < 0.05). In the control group, the mean SPRSI posttest scores were significantly higher than the pretest scores (p < 0.05); however, this significant increase was observed only in the "Personal Vitality" subdimension of the SPRSI (p < 0,05), with no statistically significant changes in the other subdimensions (p > 0,05). The results of the study indicate that laughter yoga can be used as an effective practice to enhance and support nurses' levels of mindfulness, professional resilience, and self-care. This quasi-experimental study is registered at ClinicalTrials.gov (NCT06216860).
This study was conducted to evaluate the effects of a laughter yoga program on the levels of mindfulness, professional resilience, and self-care among nurses. The study was designed as a quasi-experimental study with a non-randomized pretest-posttest control group. It was carried out with 72 nurses working at a state hospital who met the inclusion criteria and voluntarily agreed to participate in the research. In the pretest stage, data were collected from nurses in both the intervention group (n = 36) and the control group (n = 36) using the Personal Information Form, the Five Facet Mindfulness Questionnaire (FFMQ), and the Skovholt Professional Resilience and Self-Care Inventory (SPRSI). In the posttest stage, data were obtained from both groups using the FFMQ and SPRSI. Additionally, to gather the participants' views on the program, the Laughter Yoga Post-Program Evaluation Form was administered only to the intervention group after the program. In the analysis of the data, frequencies were used for categorical variables, and descriptive statistics were used for numerical variables. Relationships between independent variables were examined using the Chi-square and Fisher's Exact Test, and differences between two independent groups were analyzed using the Paired Samples t-Test. A p-value of < 0,05 was considered statistically significant in all analyses. It was found that the mean pretest FFMQ scores of the nurses in the intervention group increased significantly compared to the control group (p < 0.05). Moreover, the mean pretest SPRSI scores of the nurses in the intervention group increased significantly in the posttest (p < 0.05). In the control group, the mean SPRSI posttest scores were significantly higher than the pretest scores (p < 0.05); however, this significant increase was observed only in the "Personal Vitality" subdimension of the SPRSI (p < 0,05), with no statistically significant changes in the other subdimensions (p > 0,05). The results of the study indicate that laughter yoga can be used as an effective practice to enhance and support nurses' levels of mindfulness, professional resilience, and self-care. This quasi-experimental study is registered at ClinicalTrials.gov (NCT06216860).
Açıklama
Anahtar Kelimeler
Hemşirelik, Nursing
